Get $250 Off Annual Membership
& Enter to Win Prizes Worth Over $3,200
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BLACK FRIDAY & CYBER MONDAY CELEBRATION GIVEAWAY
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Our biggest giveaway ever is now open!
Join or upgrade to Mode The Method's annual membership (now includes Mode of Body) between November 28 - December 1 and you'll automatically be entered to win one of six prizes worth over $3,200 in total, including free memberships and luxury wellness products.
(Your $250 voucher is automatically applied at checkout.)
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BLACK FRIDAY, NOVEMBER 28
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MODE THE METHOD
1-Year Membership Reimbursement
($350 Refund)
2 Winners
ENTRY CLOSED
SUNDAY, NOVEMBER 30
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HATCH
Restore 3
(Worth $170)
1 Winner
OPEN TODAY
SATURDAY, NOVEMBER 29
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WILDING
Empress & Aura Stone Duo
(Worth $118)
1 Winner
ENTRY CLOSED
CYBER MONDAY, DECEMBER 1
coming December 1
6am EDT
1 Winner
COMING UP
How To Win
01 AUTOMATIC ENTRY
WHEN YOU JOIN OR UPGRADE
Join or upgrade to our annual membership during the giveaway window and you're automatically entered to win, no additional steps required.
02 NEW PRIZES
REVEALED DAILY
Each day we reveal a different prize, and you'll be entered to win whichever prize is announced on the day you join.
Example: If you become a member on Friday, you're entered for Friday's prize draw.
Giveaway Terms
GIVEAWAY DATES
November 28 – December 1, 2025
ELIGIBILITY
Open to all new annual members and current members upgrading to annual during the giveaway period.
DAILY PRIZES
Each day features a different prize, and your entry applies to the prize revealed on the day you join.
HOW WINNERS ARE CHOSEN
Winners will be selected at random from qualifying purchases.
HOW WINNERS WILL BE NOTIFIED
The winner will be contacted via email by December 4, 2025.
The prizes are incredible…
But joining Mode the Method can change your life!
Here's what you'll get when you join today.
SEE EVERYTHING INCLUDED IN MEMBERSHIP
↓
FULL MEMBERSHIP LIBRARY
MODE THE METHOD
Over 200+ mind-body guided rituals across 6 core wellness pillars.
The complete support for the body you live in, the life you lead, and everything you’re calling in.
NOW WITH MODE OF BODY
6 CORE WELLNESS PILLARS:
Body & Wellness
Mind & Emotions
Beauty & Self Care
Mindset & Emotions
Wealth & Abundance
Relationships & Connections
+ New Monthly Content at no extra cost
+ 7 Guided Programs at no extra cost
+ 7 Holistic Wellness Tools
+ 9 AM/PM Routine Collections (60+ rituals)
+ 2 Momentum Booster Challenges
+ Direct Q&A Access to Stephanie
+ Private Community Space
+ Desktop & Mobile Apps
LOVED BY 800,000+ WORLDWIDE & AS SEEN ON:
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WHAT’S INCLUDED
INSIDE YOUR MEMBERSHIP
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GUIDED PROGRAM SPOTLIGHT
MODE OF BODY
A 6-week body transformation program designed for your nervous system and subconscious to help you feel better, look better, and fall in love with your body.
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✓ Get results without obsessing over food or workout routines. Physical change becomes a byproduct, not the whole point, which makes it last.
✓ Regulate your nervous system to reduce inflammation, release puffiness and bloating, and get out of survival mode.
✓ You’ll become the version of you who already has your dream body, life, and confidence you’ve been trying to reach.
✓ Create lasting change without willpower. When you create safety from within, change starts to happen naturally.
✓ Recover from stress faster and move through life with more calm, clarity, and energy.
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GUIDED PROGRAM SPOTLIGHT
BEAUTY ESSENTIALS
A holistic approach to beauty and self-care series designed to help you create and nurture a deep sense of self-love and confidence from within for visible physical change.
✔ Learn beauty rituals like EFT, gua sha, and acupressure to support healthy, glowing skin.
✔ Rebalance your nervous system to reduce stress-triggered skin and scalp issues.
✔ Release hidden limiting beliefs through self-acceptance practices.
✔ Stimulate natural collagen and circulation for firmer skin and fuller hair
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TOTAL VALUE: $1,000
The Beauty Essentials Effect
✔ RAPID CHANGES FOR SKIN TEXTURE & FACE STRUCTURE
✔ LESS INFLAMED/REDNESS
✔ GLOWY & DEWY SKIN
✔ FELL IN LOVE WITH EFT, AFFIRMATIONS, GUASHA & MEDITATION
✔ SO GRATEFUL
GUIDED PROGRAM SPOTLIGHT
MODE OF MONEY
A nervous system-based program designed to help you shift your financial identity and habits from the inside out.
✔ Using tools like EFT & subconscious reprogramming.
✔ Rewire your money beliefs & expand capacity to feel safe receiving more.
✔ Help you feel calm with money.
✔ Build a more abundant, free, and secure life.
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TOTAL VALUE: $4,000
Investment That Pays For Itself
✔ MANIFESTED $4,000 THIS WEEK
✔ FEEL SO CONNECTED WITH MY BODY
✔ SO GRATEFUL
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MEET YOUR MENTOR
Hi, I’m Stephanie Flockhart
FOUNDER OF MODE THE METHOD
My journey began with a love for Chinese Medicine and a deep curiosity about the mind-body connection. But in my early 20s, I lost alignment chasing a life that looked impressive but left me burnt out and unwell. When conventional wellness stopped working, I turned inward. I began blending ancient practices with subconscious work, nervous system healing, and energetics. What emerged was a method that transformed every part of my life. That method became MODE, designed to help people release, realign, and feel safe in their bodies again.
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Bachelor of Health Science (Acupuncture)
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10 years in clinic as an acupuncturist
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Certified in EFT, Psych K, Health Coaching, Reiki
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Created 150+ body-mind wellness rituals
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3,500+ students
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800k+ community worldwide
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Featured in:
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MODE THE METHOD
COMPLETE MEMBERSHIP LIBRARY
Everything inside Mode of Body PLUS:
+ New Monthly Content at no extra cost
+ Beauty Essentials ($1,000 value)
+ Mode of Money ($4,000 value)
+ Mode of Love ($2,000 value)
+ 3 Bonuses ($1,000 value)
+ 7 Guided Programs
+ 9 AM/PM Collections with 60+ Rituals
+ 2 Momentum Booster Challenges
+ Direct Q&A Access to Stephanie
+ Supportive Community Space
+ Desktop & Mobile Apps
TOTAL VALUE: $17,000+
NORMAL PRICE: $600
SPECIAL OFFER TODAY WITH
$250 VOUCHER
$29/month
(Your $250 voucher is automatically applied at checkout.)
Billed annually today at $600 $350
FAQs
What is the Black Friday Giveaway all about? This year we wanted to make changing your life with Mode even more fun. Between November 25 - December 1, 2025. All new, returning, and upgrading annual members will be automatically entered to win one of our curated wellness prizes, including free memberships and luxury wellness products worth over $3,200 in total.
Are existing members eligible? Yes! New members, returning members, and current members who upgrade to the annual plan between November 25 and December 1, 2025 are all eligible.
What happens to my current plan if I upgrade my membership plan? When you upgrade, you won’t lose any money you’ve already paid for your current plan. Our system will automatically credit you for the unused days on your existing plan and apply that credit toward the price of the new plan. You simply pay the adjusted amount after your unused time is credited back to you. You can see the proration preview, including any credits or charges, on the plan change confirmation screen before finalizing the upgrade during checkout.
How do I enter the giveaway? Simply join Mode The Method with an annual membership during the giveaway period. Your purchase automatically counts as your entry, no forms or extra steps needed.
What’s special about the VIP Days (Nov 25–26)? When you join MODE annual membership during our VIP Days, you will automatically be entered to win two incredible prizes worth a total of $820: 1× Mode The Method Annual Membership Reimbursement ($350 refund) 1× CurrentBody LED Red Light Therapy Mask - Series 2 (worth $470): FDA approved advanced anti-aging tool to boost collagen production for younger-looking skin.
How does the daily prize work? Each day from November 28 to December 1, a new prize is revealed. When you join the annual membership, you’ll be entered to win the prize announced on that same day. For example, if you join on Friday, you’ll be entered for Friday’s prize.
What happens after I join? You’ll receive instant access to your Mode The Method membership library and all our programs (including Mode of Body). Behind the scenes, your entry is automatically logged for the prize announced on the day you joined.
When and how will winners be announced? Winners will be personally contacted by email by December 4, 2025. For physical prizes, we’ll reach out to collect your preferred shipping information.
What makes Mode of Body different from every other wellness or body program I’ve tried? Most programs ask you to push through resistance. We help you listen to it. Instead of just managing symptoms or focusing on short-term willpower, we’re working at the root where real, lasting change starts. We combine evidence-based practices (like nervous system regulation and subconscious rewiring) with self care rituals that help you feel safe and at home in your body. This helps you feel different before you look different. And the results that follow are more sustainable.
Will this actually work for me? This is such an understandable concern, especially if you’ve tried a lot of things that didn’t stick or left you feeling more disconnected from your body than before. What makes Mode of Body different is that we don’t ask you to try and force change from the outside. We guide you to create safety, alignment, and trust from the inside, so your body can naturally begin to transform. And because the practices support your nervous system, emotions, and identity, not just your habits, your results are personal, sustainable, and deeply felt. And when your body feels that kind of support, it begins to change naturally, and your physical transformation becomes the byproduct.
What happens if I don’t join this course? Nothing bad happens, but things might stay the same. You may continue feeling like your body isn’t fully cooperating, even when you’re doing everything “right.” You might keep cycling through routines, diets, or your current approaches without the deeper support your body actually needs. Things like burnout, self-doubt, or inflammation might still affect you. And the sense of peace, ease, and embodied confidence you are looking for might continue to feel out of reach.
How soon will I start to notice a difference? Some people start to feel a noticeable improvement in their energy, mood, or appearance within just a few days of starting the practice. It can feel like a lightness in the body, or a newfound sense of calm that wasn’t there before. For others, the transformation unfolds more gradually. They might experience subtle yet powerful changes after a couple of weeks, like improved sleep, reduced puffiness, or a sense of confidence building beneath the surface. Everyone’s journey is different, and the pace of change depends on how much tension, stress, and emotional weight your body has been carrying.
How much time will I need to commit each week? We designed this with busy, real lives in mind. The practices are supportive and doable even if you’re balancing a lot. Here’s what to expect weekly: - AM Practice: ~30 minutes - PM Practice: ~30 minutes - Key Practice (twice a week): 15–30 minutes each - Journaling (once a week): ~30-50 minutes - Weekend Spa (integration): ~30-45 minutes
What’s included in each weekly module? Each week follows a guided structure: - Key weekly practices - AM + PM guided rituals - Reflective journaling prompts - A Weekend Spa Date: for rest, integration, and embodiment Every practice is intentional and builds on the last to support emotional clarity, physical lightness, and a deeper connection to your body.
What tools and techniques are used in this program? You’ll be guided through: - EFT (Emotional Freedom Technique) - Elevation Meditations (our signature meditation method) - Breathwork - Somatic Movement - Affirmations and Mindset Reprogramming - Elevated Self Embodiment (our signature method) - Reflective Journaling Practices All of these are designed to help you regulate your nervous system, rewire limiting beliefs, and embody your elevated self.
I’m not super spiritual… will this be too "woo woo" for me? I completely get that, and you're not the only one. So many of the members in our community say the same thing: they’re looking for evidence-based practices and genuine results. They want to feel more at home in their body and experience realistic transformation, not get lost in spiritual jargon. Everything inside Mode of Body is designed to be grounded and practical. Yes, we do work with energy and the subconscious, because that’s where deep, lasting change begins, but always in a way that's rooted in reality. You won’t be told to “just think positive” when your body’s feeling anxious or depleted. And nothing in here requires sage or crystals (unless you love those). We combine science-informed tools like EFT, somatic work, brain rewiring, nervous system regulation and subconscious reprogramming in a way that meets you exactly where you are.
How do I access the bonuses? All eligible bonuses will appear automatically in your membership platform. You can use the search function to find specific bonuses by name.
FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY
The information contained in the program and on this page is for general educational and informational purposes only and should not be construed as medical, legal, financial, or any other type of professional advice. The information provided is not a substitute for advice from a qualified professional who is aware of the facts and circumstances of your individual situation. We expressly recommend that you seek advice from a professional familiar with your specific situation.
HEALTH DISCLAIMER
While the information provided reflects my personal experience, my research, and what has worked for me, I am not a licensed or certified medical doctor, physical therapist, nutritionist, scientist, or psychologist. You should always consult your own health care professional familiar with your medical history before beginning or attempting any practice, regime, program or any other form of content shared on this platform or adopting any treatment for a health concern.
FOR QUESTIONS AND SUPPORT
Please contact us at support@modethemethod.com
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