meet STEPHANIE
I’ve always been drawn to natural wellness, Chinese Medicine, and the power of the subconscious mind. It all started when I was a teenager and found my mother’s books on Chinese Medicine. Reading books like "The Web That Has No Weaver" opened my eyes to the deep connections between health, beauty, and our inner world. This eventually led me to study Chinese Medicine.
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In my late teens and early 20s, though, I started making choices that didn’t align with who I really was. I chased what I thought was aspirational, trying to fit in and tried to live a life mostly based mostly on ego that looked impressive but definitely wasn’t healthy or aligned with my purpose. The way I was living at that time eventually took a toll on my health, leading to hormonal imbalances, unexplained weight gain, skin issues, and constant fatigue.
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Looking back, I realize that our bodies and the universe send us signals when we’re not on the right path. At first, they’re gentle nudges, but they grow stronger until we’re forced to listen. That period in my life made me shift direction and realign to what truly lit me up. I spent years turning my life around. I got a degree in Chinese Medicine (Acupuncture), began treating in clinic and fell in love with it. I loved how Chinese Medicine offered a different perspective on the body’s health and vitality. I learned a lot about using prevention as a cure and the importance of balance. I developed a deep passion in women’s health, fertility and cosmetic acupuncture but even with everything I had learned, I was still struggling with my hormones, health and self-esteem. I was doing everything “right”—following strict health routines, working out intensely, and trying every remedy I could find. But nothing seemed to work, and I felt completely lost.
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That’s when I decided to take things into my own hands. I went deeper into my studies, exploring practices like EFT tapping, subconscious reprogramming, and Psych K. I read everything I could on women's health, wellness, quantum mechanics, neuroplasticity and the mind-body connection. Slowly, patterns started to emerge, and I began to see the flaws in the conventional methods I was trying and started to think about it all through a TCM lens. Treating every individual as unique.
As I put together all these different elements, I started developing my own method—a way to align the mind, body, and soul with the life you are trying to call in, ahead of the manifestation. I saw firsthand how our thoughts and beliefs could shape our reality, from our health to our relationships, career and self-worth. Using this method I transformed every aspect of my life in ways that I barely thought imaginable.
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This method became the foundation for MODE The Method, a holistic approach that brings together Chinese Medicine, subconscious reprogramming, and powerful wellness practices. With the MODE platform, my aim is to redefine wellness and manifestation, making it accessible, fulfilling, and an effortless part of daily living.
Sending Love,
STEPHANIE